Endurance Sports | Rausch PT Blog

Posted by Kevin on Mar 19, 2012 in Endurance Sports | 0 comments

Ok, so I really mean compression tights and not jeggings, but you get the point… Knowing there is so much hype and chatter about...

Posted by Kevin on Feb 16, 2012 in Endurance Sports | 0 comments

I am so grateful for lessons I was taught at an early age. My Dad, a decorated Air Force Aviator and life-long runner always had a...

“You should be in motion control shoes!” says your running store… “You should run barefoot” says that guy...

In the past 5 years taping for athletes has radically changed. The old, locked in white ankle tape has quickly been replaced by better...

A Peak Performance Talk Tuesday, May 17th @ 6:30pm Learn how to master the mind-body connection to develop your own optimal training recipe...